Banana and peanut butter, they go together so well! This recipe is a heavenly delicious vegan breakfast option that can be ready in a few minutes. Moreover, it’s not only delicious but nutritionally balanced too! 😊
YOU’LL NEED
Here are the ingredients you’ll need to make this recipe:
*Bread
*Banana
*Peanut butter
Optional:
*Maple syrup
*Mixed seeds
IDEAS & TIPS
Let’s see a few tips and topping ideas to increase taste and nutrition:
*Bread: bagel, sourdough or multigrain bread is delicious. Toast your bread slices if you prefer, either in a toaster or in a frying pan in a little butter.
*Banana: use ripe bananas for sweetness. If you don’t like bananas, try apple slices instead.
*Peanut Butter: use smooth or crunchy whichever you prefer. Substitute peanut butter with almond or cashew butter if you wish.
*Add a layer of strawberry jam or butter if you fancy.
*Sprinkle over your toast a pinch of cinnamon or chia/hemp seeds or walnuts.
WHY YOU’LL LOVE THIS RECIPE
You’ll love this recipe because:
✅Only a few ingredients
✅Super easy to make
✅Ready in 5 minutes
✅Budget friendly
✅Customizable
✅Gluten free
✅Satisfying
✅Vegan
MORE DELICIOUS RECIPES
Check out these delicious recipes with chia seeds:
PEANUT BUTTER and BANANA TOAST
(vegan, gluten free and refined sugar free)
Preparation time: 5 minutes
Total time: 5 minutes
Serves: 2
Ingredients
*4 slices of GF bread
*1 large ripe banana, sliced
*4 tbsp smooth peanut butter
Optional
*maple syrup
*mixed seeds
Method
1. Toast bread. While toast is still warm, spread the peanut butter on each slice.
2. Arrange the banana slices on the toast, add maple syrup and seeds, if you prefer.
Enjoy! 😊
Notes
*Best fresh.
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