SALAD

Salad Recipes

Qinoa Bowl with Roasted Chickpeas, vegan, easy
by Check My Pulse 01 Jun, 2023
A flavourful and satisfying vegan Buddha bowl is perfect for lunch or dinner! If you already have cooked quinoa and roasted chickpeas, all you need to do is just assemble the ingredient in a bowl. So healthy and delicious! 😊
Orange and Avocado  Salad
by Check My Pulse 15 Jan, 2023
This refreshing salad is made with oranges and avocados served on rocket and baby leaves and topped with pumpkin seeds. A colourful, juicy and flavourful option perfect for lunch or as side dish. A super quick and vibrant plant-based goodness, ready in minutes!
Roasted Peppers and Tomatoes with Herbs
by Check My Pulse 09 Oct, 2022
When I feel like eating something light yet filling, I often choose these roasted vegetables. This easy recipe comes together with very little effort, and the tomatoes and peppers develop delicious flavours with the herbs while they cook together in the oven. I like to have this dish with hummus, but you might want to try it with bread, quinoa or pasta instead. This dish is perfect for a healthy weeknight dinner or lunch, and you can meal prep it for a few days ahead!
Vegan Waldorf Salad
by Check My Pulse 27 Aug, 2022
The Waldorf salad is a real treat. This salad is crunchy and sweet at the same time, with crisp apples and crunchy celery and nuts, and the grapes provide lovely sweetness. Just a little chopping, then mix everything together and it’s ready! Yay! This recipe is a vegan version of the classic Waldorf salad, as I used a vegan dressing. Perfect for any time of the year.
Easy Gluten Free Pasta with Tomato Sauce
by Check My Pulse 29 Jul, 2022
This quick and easy pasta with tomato sauce is the perfect last minute or mid-week meal. Perfect for a last-minute dinner or lunch. This flavourful recipe uses everyday ingredients and comes together quickly, it can be on your table in 2o minutes!
Breaded Tofu Squares, vegan, gluten free, dairy free
by Check My Pulse 22 Jun, 2022
The easiest and simplest tofu squares you’ll ever make, using only 4 ingredients! Less is more they say and this is a great example of that! This breaded tofu is light and healthy, the indulgent flavour is the result of the combination of the soy sauce and paprika powder! Yum! I can’t wait to make it again! 😊
Rainbow Tomato and Basil Salad
by Check My Pulse 13 May, 2022
It doesn’t take much effort to impress your family and friends, sometimes the simplest dishes, like this tomato salad are the best ones. You can toss together this appetizing vegan salad in just a few minutes. It’s not only tasty, but because of the aromatic basil leaves, it smells amazing too! Low in fat and naturally gluten and dairy free! Yay!
Cauliflower Soup with Roasted Almond Flakes
by Check My Pulse 27 Apr, 2022
Today I’m sharing with you my healthy creamy cauliflower soup! This is a really simplified version, with easy-to-follow steps. This recipe calls for everyday household ingredients. Perfect for batch cooking and freezing it for later! Certainly, this soup is vegan, gluten free and low in fat. 😊
Vegan Aubergine Stew
by Check My Pulse 26 Mar, 2022
You’ll love this vegan one pot aubergine (eggplant) recipe. Easy and simple to cook, the tasty and tender aubergine melts in your mouth, moreover this ultimate comfort food can be on your table in 30 minutes. Aubergine is nutritious and makes an excellent replacement for meat in vegetarian and vegan diets. A satisfying and healthy option!
Potato, Carrot and Ginger Soup
by Check My Pulse 23 Mar, 2022
A healthy potato, carrot and ginger soup is just the perfect choice when you feel too tired to cook, and you are craving a hearty plant-based soup. This quick and easy recipe calls for simple household ingredients, it’s naturally gluten and dairy free and low in fat! If you’re a bit hesitant about the ginger taste, don’t worry it’s not overpowering. Creamy, tasty and perfectly balanced! 😊
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