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Qinoa Bowl with Roasted Chickpeas

Check My Pulse • Jun 01, 2023

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A flavourful and satisfying vegan Buddha bowl is perfect for lunch or dinner! If you already have cooked quinoa and roasted chickpeas, all you need to do is just assemble the ingredient in a bowl. So healthy and delicious! 😊 😊

WHAT YOU’LL NEED

Here's what you need to make this recipe:

*Cooked quinoa
*Roasted chickpeas, find recipe here
*Tomatoes

*Cucumber

*Bell pepper
*Vegan Greek cheese
*Onion
*Parsley

DRESSING IDEAS

Serve this salad with a dressing of your choice, let’s see a few ideas here:
*Dijon mustard + olive oil + apple cider vinegar + lime
*Dijon mustard + olive oil + white wine vinegar
*Tahini + lemon juice + garlic + salt
*Olive oil + vinegar + maple syrup

GET CREATIVE WITH VARIATIONS

You can customize this salad recipe easily, see a few tips here:

*Add fresh herbs for an aromatic punch, such as chopped parsley.

*Add finely chopped garlic or sliced onion for an extra kick.

*Add super healthy chia or hemp seeds.

*Add walnuts or pecans for crunch.

WHY YOU’LL LOVE THIS RECIPE

You’ll love this recipe because:

✅Perfect for lunch/side dish
✅Only a few ingredients

✅Budget friendly
✅Easy to make

✅Gluten free

✅Delicious

✅Healthy
✅Vegan

MORE HEALTHY VEGAN RECIPES

Check out these delicious recipes:

Vegan Buddha Bowl with Beet Hummus

Vegan Aubergine Stew

Sweet Potatoes Filled with Crispy Roasted Chickpeas

QUINOA BOWL with ROASTED CHICKPEAS

(gluten free, vegan and refined sugar free)

Preparation time: 5 minutes

Cooking time: N/A minutes

Total time: 5 minutes

Serves: 2

Ingredients

*1 cup cooked quinoa
*1/2 cup roasted chickpeas
*½ cup tomatoes

*½ cup cucumber

*½ cup bell pepper
*½ cup dairy free Greek cheese
*1 tbsp chopped onion
*fresh parsley

*salt & pepper

Method

1. Peel and chop the vegetables.

2. Mix everything, toss to combine.

3. Add parsley and serve with your favourite dressing,

Enjoy! 😊

Notes

* To Store: you can store this dish covered in the fridge for up to 3 days.

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RECIPES KEY

Dairy Free

Gluten Free

Contains Nuts

Vegan

Vegetarian

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