Sweet potato, Avocado and Banana Breakfast Bowl

Are you looking for a delicious and filling breakfast option? This thick sweet potato, avocado and banana bowl is a gorgeous start to the day. Nutrient rich and supremely easy to prepare. Great texture and flavours! 😊

YOU’LL NEED

 Here is the ‘long’ list of ingredients you’ll need to make this recipe:

*sweet potato: you’ll need a medium, oven baked sweet potato.

*banana: use a small ripe banana.

*avocado: best to use a ripe one.

IDEAS & TIPS

Let’s have a look at some ideas & tips:

*to make the sweet potato, poke some holes with a knife or fork, and bake whole at 400F/204C/gas mark, for 45-60 minutes. Let cool, remove and discard the potato skin before using it for this recipe.

*adjust sweetness, if you prefer less sweet: add less ripe banana.

*if this smoothie bowl is too thick add some milk.

*why not add almond or vanilla extract.

TOPPING IDEAS

There are a lot of ways to add more layers of flavour, for example:

*nuts: mixed nuts work well just as much as walnuts or almonds

*fresh fruit, such as raspberries, strawberries or kiwis

*spices: sprinkle a little cinnamon

*shredded coconut

*chocolate nibs

WHY YOU’LL LOVE THIS RECIPE

You’ll love this recipe because:

✅Full of antioxidants and vitamins

✅Ready in 3 minutes

✅Only 3 ingredients

✅Meal-prep friendly

✅Budget-friendly

✅Customizable

✅Easy to make

✅Freezable

✅Delicious

✅Healthy
✅Vegan

 
   
MORE DELICIOUS RECIPES
Check Out These Delicious Breakfast Recipes:

Vanilla Chia Pudding

Cinnamon Apple Ring Pancakes

Cooked Apple Breakfast Bowl

 

SWEET POTATO, AVOCADO and BANANA BREAKFAST BOWL

(vegan, gluten, wheat and refined sugar free)

Preparation time: 3 minutes

Cooking time: N/A

Total time: 3 minutes

Serves: 1

Ingredients

*1 small ripe banana

*1 avocado

*1 medium sweet potato (oven baked)

Optional toppings:

*goji berries, shredded coconut, roasted nuts or your favourite toppings

Method

1. Peel and chop banana, avocado and sweet potato.

2. Blend banana, avocado and sweet potato together until incorporated.  

3. Transfer to a bowl, sprinkle with goji berries, shredded coconut, roasted nuts or your choice of toppings.

4. Enjoy! 😊

Notes

*To Store: store this bowl in the fridge covered for up to 3 days.

*To Freeze: freeze it up to 3 months.

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