Roasted Butternut Squash & Turmeric Smoothie Bowl

This Roasted butternut squash and turmeric smoothie bowl is a great example of how easy it is to add turmeric to your diet. Turmeric has anti-inflammatory and immune-boosting properties, and helps the body fight against several diseases. You can also benefit from the super healthy butternut squash, which is the other main ingredient in this bowl. Enjoy this 5-ingredient smoothie bowl for breakfast, snack or any time of the day.😊

WHAT YOU’LL NEED

These are the ingredients you need for this recipe:

*roasted butternut squash

*ground turmeric

*vegan yogurt

*vanilla extract

*avocado

TIPS

Let’s see a few tips:

*I used already roasted butternut squash in this recipe.

(To roast butternut squash: preheat oven to 190C/375F/Gas mark 5, cube the whole squash and drizzle with olive oil. Spread out on a baking sheet and roast until the squash is tender, for about and 30 minutes.

*You can add fresh turmeric to this smoothie, peel it first then grate prior blending.

*Add some milk and you can enjoy a smoothie drink.

*This smoothie bowl is naturally sweetened, however if you wish you can add sweetener/honey/maple syrup.

WHY YOU’LL LOVE THIS RECIPE

You’ll love this recipe because:

✅Perfect for breakfast/snack

✅Immune-boosting properties

✅Vitamin+ nutrient packed

✅Anti-inflammatory

✅Meal prep friendly

✅Gorgeous colour

✅Budget friendly

✅Naturally sweet

✅Customizable

✅Easy to make

✅Satisfying

✅Healthy 
✅Vegan

 
 
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Vanilla Chia Pudding

Cinnamon Apple Ring Pancakes

Spinach, Ginger and Carrot Smoothie

 

TURMERIC and ROASTED BUTTERNUT SQUASH SMOOTHIE BOWL

Preparation time: 2 minutes

Cooking time: N/A

Total time: 2 minutes

Serves: 1

Ingredients

* 1 cup roasted butternut squash

*¼ tsp ground turmeric

*½ cup vegan yogurt

*1 tsp vanilla extract

*½ avocado

Method

1. Add the ingredients to a high-speed blender.

2. Blend the smoothie until well combined.

3. Decorate with your favourite toppings.

Enjoy! 😊 
 

Notes

*To Store: keep this smoothie bowl in an airtight container in the fridge for up to 3 days. 

*To Freeze: it can be frozen for up to 3 months.

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