Dairy free + Gluten Free + Refined Sugar Free Recipes
Raw Veggie Salad Bowl
If you’re anything like me, you feel that your body regularly and naturally craves a variety of vegetables, even raw ones. This salad is super simple and requires very minimal effort, moreover it combines some really amazing flavours and textures!
Make a dressing of your choice (I’m giving you a few ideas on this below), then, just toss everything together in a bowl and you can enjoy this salad in 5 minutes or less! Law in fat and naturally gluten and dairy free! Yay!😊
YOU'LL NEED
These are the main ingredients you need for this recipe:
*Mixed lamb lettuce
*Pomegranate seed
*Cherry tomatoes
*Rocket leaves
*Baby corn
*Walnut
*Carrot
*Pear
DRESSING IDEAS
Serve this salad with a dressing of your choice, let’s see a few ideas here:
*Dijon mustard + olive oil + apple cider vinegar + lime
*Dijon mustard + olive oil + white wine vinegar
*Tahini + lemon juice + garlic + salt
*Olive oil + vinegar + maple syrup
GET CREATIVE WITH VARIATIONS
Feel free to leave out any veggies you don’t like and double up on the ones you do.
You can customize this salad recipe easily, see a few tips here:
*Add fresh herbs for an aromatic punch, such as chopped parsley or dill.
*Add finely chopped garlic or onion for an extra kick.
*Add super healthy chia or hemp seeds.
*Add avocado for extra healthy fats.
WHY YOU’LL LOVE THIS RECIPE
You’ll love this recipe because:
✅Perfect for lunch/side dish
✅Only a few ingredients
✅Budget friendly
✅Easy to make
✅Gluten free
✅Irresistible
✅Satisfying
✅Delicious
✅Healthy
✅Vegan
MORE HEALTHY VEGAN RECIPES
Check out these delicious recipes:
Vegan Buddha Bowl with Beet Hummus
Sweet Potatoes Filled with Crispy Roasted Chickpeas
RAW VEGGIE SALAD BOWL
(vegan, gluten, wheat and refined sugar free)
Preparation time: 5 minutes
Cooking time: N/A
Total time: 5 minutes
Serves: 1
Ingredients
*a handful of mixed lamb lettuce
*a handful of rocket leaves
*1 tbsp pomegranate seed
*2 cherry tomatoes
*1 tbsp walnut
*2 baby corn
*½ pear
*½ a carrot
Optional dressing
*¼ cup Dijon mustard
*2 tbsp maple syrup
*½ tsp garlic powder
*salt & pepper
Method
1. Wash the leaves, wash and chop the tomatoes, baby corn, carrot, pear and walnut.
2. Place all into a large bowl, add dressing and mix well.
Enjoy! 😊
Notes
*To Store: store in an airtight container in the fridge for up to 3 days.
It’s best to mix ingredients together just before serving.
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RECIPES KEY
Dairy Free
Gluten Free
Contains Nuts
Vegan
Vegetarian
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