Physalis, Raspberry and Avocado Smoothie Bowl

A delicious and tasty smoothie anyone? For the base of this smoothie bowl, you will need only a few ingredients, raspberry, physalis, avocado and yogurt. Then just let your blender do the rest. For the toppings there are plenty of options, such as fresh berries or shredded coconut. Smoothies can form part of a varied and balanced diet, so it’s a good idea to get into the routine of making your healthy smoothie for breakfast or at any time of the day. 😊

YOU’LL NEED

This simple smoothie recipe calls for four ingredients:

*raspberry

*physalis

*avocado

*yogurt

TOPPING IDEAS

You can customize your bowl and add your favourite toppings, for example:

*fresh fruit

*chia seeds

*granola

*mixed nuts

*shredded coconut

 IDEAS & TIPS

 The smoothie recipe is delicious by itself, but feel free to be creative and add:

*Add more fresh or frozen fruit.

*Add 1 scoop of protein powder.

*Add a few dates for natural sweetness.

*Add chia or hemp seeds for fibre.

*Add nut butter to drizzle on top.

WHY YOU’LL LOVE THIS RECIPE

You’ll love this recipe because:

✅Perfect for breakfast/on the go or snack

✅Ready in 2 minutes
✅Only 4 ingredients

✅Budget friendly
✅Easy to make

✅Satisfying

✅Delicious

✅Healthy 
✅Creamy

✅Smooth

 
MORE DELICIOUS RECIPES
Check Out These Delicious Breakfast Recipes:

Vanilla Chia Pudding

Cinnamon Apple Ring Pancakes

Cooked Apple Breakfast Bowl

 

PHYSALIS, RASPBERRY and AVOCADO SMOOTHIE BOWL

(vegan, gluten, wheat and refined sugar free)

Preparation: 2 minutes 

Cooking time: N/A

Total time: 2 minutes

Serves: 1

Ingredients

*1 cup raspberry

*½ cup physalis

*1 avocado

*1 cup yogurt

Optional toppings

*raspberries

*mixed nuts

*dried apricot

Method

1. Blend all ingredients in a blender until smooth.

2. Pour into a bowl and top with your desired toppings.

3. Serve immediately. Enjoy! 😊

Notes

* Best fresh.

*To Store: store this smoothie in the fridge for up to 2 days.

*To Freeze: free it up to 3 months.

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