Berry and Banana Smoothie Bowl

YOU'LL NEED

This simple smoothie recipe calls for three ingredients:

Banana: for great flavour and sweetness, use ripe bananas. You can use frozen or fresh banana slices.

Berries: use fresh or frozen berries to make this smoothie bowl.

Yogurt: I used plain dairy free yogurt.

TIPS

The smoothie recipe is delicious by itself, but feel free to be creative and add:

*Add more fresh or frozen fruit, such as ½ cup of blackberries or blueberries.

*Add ½ cup of greens like kale, chard or spinach.

*Add ½ avocado for extra creaminess and healthy fats.

*Add 1 scoop of protein powder, shop here.

*Add a few dates for natural sweetness.

*Add chia or hemp seeds for fibre.

TOPPING IDEAS

You can customize your bowl and add your favourite toppings, for example:

*shredded chocolate

*shredded coconut

*fresh fruit

*chia seeds

*granola

*mixed nuts

WHY YOU’LL LOVE THIS RECIPE

You’ll love this recipe because:

✅Perfect for breakfast, on the go or snack

✅Ready in 2 minutes
✅Only 3 ingredients

✅Budget friendly
✅Easy to make

✅Irresistible

✅Delicious

✅Healthy 
✅Creamy

✅Smooth

✅Vegan

 BERRY and BANANA SMOOTHIE BOWL

(vegan, gluten, wheat and refined sugar free)

Preparation: 2 minutes 

Cooking time: N/A

Total time: 2 minutes

Serves: 1

Ingredients

*½ cup frozen banana

*1 cup of mixed berries

*2 tbsp vegan yogurt

Optional

*shredded chocolate

Method

1. Blend all ingredients in a blender until smooth.

2. Pour into a bowl and top with your desired toppings.

3. Serve immediately. Enjoy! 😊

Notes

* Best fresh.

*To Store: store this smoothie in the fridge for up to 2 days.

***

Did you make this recipe?

Tag any photos on Instagram @check_my_pulse and hashtag it #check_my_pulse

Follow and stay in touch for more delicious food on social media!

***

Let me know what you think of this recipe in the comments below. If you know anyone who would like this recipe, please share it. Thank you!